Yoga
classes, courses and retreats
for the body, mind and spirit
About me
Jackie Dyson
I’m a yoga teacher and I offer practices that aim to keep the body strong and supple, the mind clear and focused and the heart and spirit uplifted. I’ve been a student of yoga for thirty years and continue to study and be mentored on my own journey. I’ve picked up gems of wisdom along the way and my teaching comes with a passion to share what I’ve learnt. In my view, yoga is not only about what we can achieve on the mat, but what we can take away from the mat to help us be the best version of ourselves in the world. Yoga has transformed my life, I’ve seen it transform the lives of others, and that’s my reason for doing what I do.
I hold a British Wheel of Yoga Teaching Diploma, a Level 3 Mindfulness Certificate and have countless hours of CPD and additional training in the field of anatomy and physiology, āyurveda, mindfulness, philosophy, teaching yoga for specific therapeutic needs, reiki and life coaching.
About me
Jackie Dyson
I’m a yoga teacher and I offer practices that aim to keep the body strong and supple, the mind clear and focused and the heart and spirit uplifted. I’ve been a student of yoga for over thirty years and continue to study and be mentored on my journey. I’ve picked up gems of wisdom along the way and my teaching comes with a passion to share what I’ve learnt. In my view, yoga is not only about what we can achieve on the mat, but what we can take away from the mat to help us be the best version of ourselves. Yoga has transformed my life, I’ve seen it transform the lives of others, and that’s my reason for doing what I do.
I hold a British Wheel of Yoga Teaching Diploma, a Level 3 Mindfulness Certificate and have countless hours of CPD and additional training.
Yoga Classes
Come as you are and do what you can
It doesn’t matter whether you are a complete beginner or a life long practitioner, whether you are young or old, in great physical shape or have injuries or health considerations, there is a space for you in class.
All classes include āsana (postures), prānāyāma (breathwork), meditation, and relaxation techniques. We will usually work with a theme over a few weeks to explore the different aspects of what yoga has to offer.
Please get in touch for joining instructions.

Mixed Ability Yoga Class
Wednesday 9.45am to 11.15am at The Colman Redland Centre Reigate.

Mixed Ability Yoga Class
Wednesday 1.30pm to 2.45pm at The Lloyd Hall in Outwood.

Mixed Ability Yoga Class
Thursday 7pm to 8.15pm at Bletchingley Church House.
Seasonal Celebrations: Aligning with Nature’s Rhythms
Join me at key turning points of the year—Imbolc, the Spring Equinox, Beltane, the Summer Solstice, Lammas, the Autumn Equinox, Samhain, and the Winter Solstice—as we honour the relationship between the Earth and Sun and celebrate the changing seasons.
Through movement, meditation, and ritual, we’ll connect with nature’s rhythms and tap into our own inner wisdom. These sessions will take the form of online classes and in-person retreats, designed to embrace each season’s unique energy. Whether it’s the awakening of spring, the vibrancy of summer, the letting go in autumn or the introspection of winter, we’ll use these moments to find inspiration and live in harmony with the natural world around us.
Come and celebrate the beauty of change and transformation throughout the year. Do get in touch for further details.
Retreats
Take some time out
Taking time to retreat is essential for reconnecting with ourselves and gaining clarity in the midst of life’s busyness. Retreats provide a dedicated space to step away from daily distractions, allowing us to pause, reflect, and recharge. They offer an opportunity to deepen self-awareness, nurture our well-being, and align with our inner rhythms. In this stillness, we can gain perspective, cultivate balance, and return to our lives with renewed energy, focus, and purpose. Retreating is not an escape—it’s an act of self-care and a powerful way to reconnect with what truly matters.

Day Retreat at The Yoga Garden
21 June & 3 August 2025
Join me for a day of Yoga in a beautiful yurt situated in a stunning wild flower meadow on the Knepp Estate in Sussex. The yurt offers a wonderful healing space for the body, mind and spirit. Come together with like-minded people and explore the different practices on offer. On the 21 June we will honour the Summer Solstice. On 3 August we will honour Lammas.
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Day Retreat in Outwood
21 September 2025
This day retreat offers an opportunity to come together in honour of the Autumn Equinox. As the sun’s energy softens and the earth begins to turn inward, we take time to reflect, release, and plant seeds for long-term growth. Through movement, stillness, and inner exploration, we’ll give thanks for the harvest and begin our journey toward renewal.

Weekend Retreat at Claridge House Surrey
31 October to 2 November 2025
Over this weekend retreat, we will honour Samhain — a sacred turning point in the wheel of the year, when the veil between matter and spirit thins. It is a time to drift, dream, and vision.
Through gentle movement, meditation, and quiet contemplation, we’ll embrace the death of the old in preparation for the rebirth of the new. The weekend offers a space for deep rest, renewal, and insight.
and here’s what others have to say….

Contact
Have any questions? You can contact me below
jackie@jackiedyson.co.uk
07880 744370

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